Push your limits and achieve results with routines developed by our expert coaches. Our instructors tailor routines to meet you at your individual fitness level and help you achieve your goals.
With an expanding catalog of class options and dozens of times to choose from, all that’s needed is your dedication to a new routine.
This isn’t a class.
This is an experience.
Train with our expert coaches in a small group format.
Elevate your spirit with a variety of yoga classes for all levels.
Escape the chaos of everyday life during our guided meditations.
Gain strength, hand-eye coordination, and endurance at our high energy boxing classes.
Express workouts that target single areas of the body. Classes include upper, lower and core variations.
Activate and strengthen deep foundational muscles, increase core stability, and flexibility at our reformer and chair Pilates classes.
MOVE. focuses on cardiovascular health and interval training. These workouts are designed to elevate your heart rate and keep the intensity high. Burn calories. Get in shape. Expect a great sweat.
STRONG. is a strength-based class that focuses on building muscle, burning fat, and feeling confident. Members experience a
total-body strength training routine while learning proper technique.
TONE. (Lower) focuses on all muscles below the waist. Work your quads, glutes, and hamstrings in this fast-paced lower body blast.
TONE. (Core) focuses on all muscles around your middle. Work your abdominals, low back, sides, and everything in between.
TONE. (Upper) focuses on all muscles above the waist. Work your shoulders, arms, chest, and back in this quick, but challenging program.