OUR TEAM
LOUIS
SILVA
GENERAL MANAGER
Certifications and Education:
NASM Certified Personal Trainer, ISSA Certified Nutritionist, Studied Business Management at Georgian Court University
Hobbies and Interests:
Louis enjoys playing soccer, watching football and basketball, and relaxing at the beach when he’s not working out.
Expertise and Specializations:
Louis specializes in athletic performance, functional training, and working with individuals with mental and physical disabilities.
CINDY
WHITTING
FITNESS CLASS CURATOR & QUALITY MANAGER
Certifications and Education:
Check back soon!
Hobbies and Interests:
Check back soon!
Expertise and Specializations:
Check back soon!
What Our Members Say:
"Cindy creates such a welcoming and motivating environment while still pushing you to be your absolute strongest. Her cues are so clear, her energy is so positive, and she genuinely cares about her clients."
CHRISTINA
DECKER
COACH
Certifications and Education:
Certified Group Fitness Instructor, Bachelor’s Degree
Hobbies and Interests:
Christina enjoys outdoor running, exploring new foods, and the occasional reality TV binge.
Expertise and Specializations:
Christina specializes in fitness-based boxing techniques and high-energy, cardio-focused kickboxing workouts.
What Our Members Say:
"I genuinely appreciate the variety Christina brings to each workout. What really stands out is how she takes the time to learn your limits and isn’t afraid to push you."
KENTON
HUGHES
KENTON
HUGHES
COACH
Certifications and Education:
Bachelor’s in Kinesiology from Penn State, Strong First Level 1 Kettlebell Certified, Precision Nutrition Level 1 Coach
Hobbies and Interests:
Kenton loves outdoor activities such as hiking, camping, and snowboarding. He also enjoys reading, gaming, and spending time with his cats.
Expertise and Specializations:
Kenton’s areas of expertise include sprinting, athletic movement, kettlebell training, powerlifting, and nutrition coaching.
What Our Members Say:
"Personal training is truly personal - custom-tailored to my goals and focused on areas where I need the most improvement. Special thanks to Kenton, a walking physiology textbook."
MAX
PERELSON
COACH
Certifications and Education:
Bachelor’s in Kinesiology from Rutgers, NASM Certified Personal Trainer, Cornell Health and Wellness Counselor
Hobbies and Interests:
Max enjoys cooking, hiking, watching sports, and volunteering at his community’s homeless shelter.
Expertise and Specializations:
Max specializes in hypertrophy, bodybuilding-style training, and strength training, helping clients build muscle and increase strength.
What Our Members Say:
"Max is the perfect trainer because he encourages me, pays attention and gives options when I am uncertain. I look forward to working out because he helps me have a plan which is safe and it’s actually working!"
RONDEL
PEREZ
COACH
Certifications and Education:
Bachelor’s in Exercise Science, ACSM Certified Exercise Physiologist, National Society of Health Coaches Certified
Hobbies and Interests:
Rondel enjoys reading comics and exploring new restaurants.
Expertise and Specializations:
Rondel focuses on individualizing training, conducting movement analyses to tailor strength and resistance training to meet each client’s specific needs.
What Our Members Say:
"My trainer, Rondel, is incredibly knowledgeable and has made my first personal training experience a fantastic journey"
JEFFREY
TAVERAS
COACH
Certifications and Education:
Bachelor’s in Exercise Science, NSCA Certified Personal Trainer
Hobbies and Interests:
Jeffrey is passionate about collecting sneakers, bodybuilding, reading, and taking long walks.
Expertise and Specializations:
Jeffrey specializes in body recomposition, hypertrophy, powerlifting and helping clients build muscle and strength efficiently.
What Our Members Say:
"A special shoutout to trainer Jeffrey Tavares—his energy, confidence, and dedication are unmatched. Every session with him is both challenging and uplifting."
MIKE
TWEEDLIE
COACH
Certifications and Education:
Certified Personal Trainer, Bachelor's Degree
Hobbies and Interests:
Mike enjoys going to the beach, traveling, and spending time with friends and family.
Expertise and Specializations:
Mike specializes in functional movement, weight loss, calisthenics, mobility, and corrective exercises. He works extensively with clients who have chronic injuries or diseases, particularly those recovering from knee and hip replacements, ligament surgeries, arthritis, or sciatica.
What Our Members Say:
"Mike is awesome! He is super skilled, fun, and always knows how to push you just the right amount. You can tell he really cares about helping you get stronger and reach your goals."
STEPHEN
VILLANI
COACH
Certifications and Education:
ISSA Certified Personal Trainer, Fitness Coach, Performance Enhancement Specialist, USATF Track Coach
Hobbies and Interests:
In his spare time, Stephen enjoys rock climbing, hiking, playing sports (football, soccer, ultimate frisbee), and spending time with his cat, Riolu.
Expertise and Specializations:
Stephen’s expertise includes speed and agility training, sports performance, Olympic lifts, strength and power development, and motivating clients to achieve their goals.
What Our Members Say:
"Stephen have been incredible to work with. He is knowledgeable, supportive, and knows exactly how to push me to reach my goals while making workouts fun."
