OUR TEAM
RYAN
KENNEDY
FITNESS DIRECTOR
Certifications and Education: NASM Certified Personal Trainer, NSCA Strength and Conditioning Specialist, StrongFirst Kettlebell Level 1, FMS Level 2, Holistic Lifestyle Coach Level 2.
Hobbies and Interests: Ryan enjoys hiking, exploring national parks, playing pickleball, and spending time on his parent‘s farm.
Expertise and Specializations: Ryan specializes in post-rehab fitness, holistic health, stress management, and nutrition coaching.
What Our Members Say:
"I have been working out with Ryan for the past two years and it’s been a big positive influence in my professional and personal life."
LOUIS
SILVA
MEMBERSHIP SALES
MANAGER
Certifications and Education:
NASM Certified Personal Trainer, ISSA Certified Nutritionist, Studied Business Management at Georgian Court University
Hobbies and Interests:
Louis enjoys playing soccer, watching football and basketball, and relaxing at the beach when he’s not working out.
Expertise and Specializations:
Louis specializes in athletic performance, functional training, and working with individuals with mental and physical disabilities.
CHRISTINA
DECKER
COACH
Certifications and Education:
Certified Group Fitness Instructor, Bachelor’s Degree
Hobbies and Interests:
Christina enjoys outdoor running, exploring new foods, and the occasional reality TV binge.
Expertise and Specializations:
Christina specializes in fitness-based boxing techniques and high-energy, cardio-focused kickboxing workouts.
What Our Members Say:
"I genuinely appreciate the variety Christina brings to each workout. What really stands out is how she takes the time to learn your limits and isn’t afraid to push you."
KENTON
HUGHES
KENTON
HUGHES
COACH
Certifications and Education: Bachelor’s in Kinesiology from Penn State, Strong First Level 1 Kettlebell Certified, Precision Nutrition Level 1 Coach
Hobbies and Interests: Kenton loves outdoor activities such as hiking, camping, and snowboarding. He also enjoys reading, gaming, and spending time with his cats.
Expertise and Specializations: Kenton’s areas of expertise include sprinting, athletic movement, kettlebell training, powerlifting, and nutrition coaching.
What Our Members Say:
"Personal training is truly personal - custom-tailored to my goals and focused on areas where I need the most improvement. Special thanks to Kenton, a walking physiology textbook."
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SUSAN
LABUNSKI
HOLISTIC COACH
Certifications and Education: Board Certified Holistic Coach, Certified Certified Personal Trainer, 200-hour Certified Yoga Teacher.
Hobbies and Interests: Susan is passionate about holistic wellness, yoga, and meditation, incorporating these practices into her daily life.
Expertise and Specializations: Susan specializes in meditation, yoga, strength training and helping clients find balance in both mind and body through holistic health practices.
What Our Members Say:
"Susan is so motivating I’ve seen real progress since joining and actually look forward to my workouts here!"
MAX
PERELSON
COACH
Certifications and Education: Bachelor’s in Kinesiology from Rutgers, NASM Certified Personal Trainer, Cornell Health and Wellness Counselor
Hobbies and Interests: Max enjoys cooking, hiking, watching sports, and volunteering at his community’s homeless shelter.
Expertise and Specializations: Max specializes in hypertrophy, bodybuilding-style training, and strength training, helping clients build muscle and increase strength.
What Our Members Say:
"Max is the perfect trainer because he encourages me, pays attention and gives options when I am uncertain. I look forward to working out because he helps me have a plan which is safe and it’s actually working!"
RONDEL
PEREZ
COACH
Certifications and Education: Bachelor’s in Exercise Science, ACSM Certified Exercise Physiologist, National Society of Health Coaches Certified
Hobbies and Interests: Rondel enjoys reading comics and exploring new restaurants.
Expertise and Specializations: Rondel focuses on individualizing training, conducting movement analyses to tailor strength and resistance training to meet each client’s specific needs.
What Our Members Say:
"My trainer, Rondel, is incredibly knowledgeable and has made my first personal training experience a fantastic journey"
JEFFREY
TAVERAS
COACH
Certifications and Education: Bachelor’s in Exercise Science, NSCA Certified Personal Trainer
Hobbies and Interests: Jeffrey is passionate about collecting sneakers, bodybuilding, reading, and taking long walks.
Expertise and Specializations: Jeffrey specializes in body recomposition, hypertrophy, powerlifting and helping clients build muscle and strength efficiently.
What Our Members Say:
"A special shoutout to trainer Jeffrey Tavares—his energy, confidence, and dedication are unmatched. Every session with him is both challenging and uplifting."
MIKE
TWEEDLIE
COACH
Certifications and Education: Certified Personal Trainer, Bachelor's Degree
Hobbies and Interests: Mike enjoys going to the beach, traveling, and spending time with friends and family.
Expertise and Specializations: Mike specializes in functional movement, weight loss, calisthenics, mobility, and corrective exercises. He works extensively with clients who have chronic injuries or diseases, particularly those recovering from knee and hip replacements, ligament surgeries, arthritis, or sciatica.
What Our Members Say:
"Mike is awesome! He is super skilled, fun, and always knows how to push you just the right amount. You can tell he really cares about helping you get stronger and reach your goals."
STEPHEN
VILLANI
COACH
Certifications and Education: ISSA Certified Personal Trainer, Fitness Coach, Performance Enhancement Specialist, USATF Track Coach
Hobbies and Interests: In his spare time, Stephen enjoys rock climbing, hiking, playing sports (football, soccer, ultimate frisbee), and spending time with his cat, Riolu.
Expertise and Specializations: Stephen’s expertise includes speed and agility training, sports performance, Olympic lifts, strength and power development, and motivating clients to achieve their goals.
What Our Members Say:
"Stephen have been incredible to work with. He is knowledgeable, supportive, and knows exactly how to push me to reach my goals while making workouts fun."
